- 4.9/5 501 Latest reviews
- Destination: India
- Duration: 12 Days
- Tour Type: Private & Bespoke
- Tour Style: Wellness
About This Trip
Discover the ultimate Kerala wellness retreat on this 12-day journey through India’s tropical paradise. Experience personalized Ayurvedic therapies, yoga sessions, and holistic wellness programs in serene locations like Kumarakom backwaters. Explore Kochi’s historic landmarks, indulge in traditional massages, and relax along the tranquil Marari Beach. This retreat combines culture, healing, and relaxation, offering a rejuvenating escape for mind, body, and soul.
Summary
DAY
PLACE
HIGHLIGHTS
1 - 2
Kochi
Fort Kochi heritage, Chinese Fishing Nets, St. Francis Church, Mattancherry Palace, spice markets
3 - 9
Kumarakom
Personalized Ayurvedic wellness program, yoga sessions, backwater therapy, Kerala cooking class, Yoga Nidra
10 - 11
Marari Beach
Leisure time, coastal relaxation, optional boat rides and village experiences
12
Kochi
Departure, transfer to Cochin International Airport
Itinerary
- Day 1: Arrival in Kochi
Welcome to Kerala, India’s wellness capital. Upon arrival at Cochin International Airport, meet our representative and transfer to your hotel in Kochi. The rest of the day is free to relax, recover from your journey, and gently ease into the peaceful atmosphere that sets the tone for your Kerala wellness retreat.
- Kochi (Cochin)
- Day 2: Fort Kochi Sightseeing
After breakfast, explore the historic charm of Fort Kochi on a guided walking tour. Visit the iconic Chinese Fishing Nets along the coastline, St. Francis Church, the oldest European church in India, and the Mattancherry Palace, also known as the Dutch Palace. Continue to the Jewish Synagogue and vibrant spice markets to experience Kochi’s multicultural heritage.
In the evening, enjoy a traditional Kathakali dance performance showcasing Kerala’s classical art and storytelling.
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- Kochi (Cochin)
- Day 3: Kochi – Kumarakom
This morning, travel by road to Kumarakom, a serene backwater destination famous for Ayurveda and wellness retreats. Upon arrival, check into your wellness resort and enjoy a peaceful afternoon.
Later, meet your Ayurvedic physician for a detailed consultation to design a personalized wellness program, including therapies, yoga sessions, and diet plans tailored to your body constitution.
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- Kumarakom
- Day 4: Ayurveda Therapy and Yoga in Kumarakom
Begin your day with gentle yoga and breathing exercises designed to relax the body and calm the mind.
Later, experience your first personalized Ayurvedic therapy using warm herbal oils to release tension and improve circulation.
Enjoy nutritious meals prepared according to Ayurvedic principles and spend the rest of the day relaxing by the tranquil backwaters.
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- Kumarakom
- Day 5: Deepening Awareness - Restorative Therapies and Yoga Nidra
Start the day with yoga and meditation to enhance mental clarity and balance. Your Ayurvedic treatment today focuses on deeper rejuvenation, helping detoxify the body and restore natural energy flow. In the afternoon, participate in a guided Yoga Nidra session, a powerful relaxation technique that promotes deep rest and emotional healing.
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- Kumarakom
- Day 6: Ayurveda Wellness and Kerala Cooking Class
After morning yoga, continue with therapeutic Ayurvedic treatments designed to support long-term wellness.
Later, join a Kerala cooking class where you’ll learn to prepare healthy, traditional dishes using local ingredients and Ayurvedic techniques. The evening is free for relaxation amidst the peaceful backwater surroundings.
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- Kumarakom
- Day 7: Healing and Mindful Rest
Today’s yoga session focuses on intuitive movement and breath awareness, allowing a deeper connection with your body. Ayurvedic therapies continue to restore balance and vitality. Enjoy quiet moments of reflection, reading, or simply relaxing in nature as part of your Kerala wellness retreat experience.
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- Kumarakom
- Day 8: Wellness Integration and Backwater Experience
Begin with a calming yoga session followed by rejuvenating therapies that support energy balance and relaxation. You may choose to explore the surrounding backwaters or enjoy leisure time at the resort. The serene environment of Kumarakom enhances mindfulness and inner peace.
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- Kumarakom
- Day 9: Completion of Wellness Program
As your Ayurvedic wellness program concludes, participate in reflective yoga and meditation sessions that help integrate the benefits of your journey. Your final therapy session completes the healing process, leaving you refreshed, balanced, and deeply relaxed.
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- Kumarakom
- Day 10: Kumarakom – Marari Beach
After breakfast, enjoy an optional Shikhara boat ride through the scenic backwaters of Kumarakom, passing lush landscapes and traditional villages. Later, transfer to Marari Beach, a peaceful coastal retreat. Spend the rest of the day relaxing by the beach, enjoying the gentle sea breeze and tranquil surroundings.
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- Marari Beach – CGH Earth
- Day 11: Marari Beach Leisure
Enjoy a full day at leisure on Marari Beach. Take a morning walk along the golden sands, relax under coconut palms, or observe local fishermen going about their daily routines. This peaceful beach experience perfectly complements the rejuvenation of your Kerala wellness retreat.
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- Marari Beach – CGH Earth
- Day 12: Marari Beach – Kochi, Departure
After breakfast, transfer to Cochin International Airport for your onward journey. Depart Kerala feeling refreshed and renewed, carrying with you the lasting benefits of Ayurveda, yoga, and the serene backwaters.
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